Riverstone Wellness Collaborative offers 8-week parenting classes focused on attachment and relationship based practices. These classes are offered in both group and individual settings. If you would like to register for either group or individual classes, please contact Riverstone Wellness Collaborative.
DBT/Coping Skills Groups
Do you want to develop ways to increasing your coping with intense or painful emotions, chaotic relationships, and gain more control over your distress while learning to give yourself permission to relax and focus? Then come join our skills group taught by intensively DBT trained clinicians to learn DBT modules such as mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation in a safe, non-judgmental and supportive environment. Please note that this group has specific open enrollment dates that occur every 6 weeks. Please contact Riverstone Wellness Collaborative to request more information.